The beginning of a new year is a promising time to resolve to live a better life, but that goal can sure seem overwhelming. So here’s a list of a few things that everyone can do every day.
So, at the very least, after a discouraging day, I can comfort myself, as I climb into my smooth, tidy bed, “Well, at least I went for a walk. I ate an apple. I gave the Big Man a hug.”
Make your bed.
Wear your seat belt.
Go for a ten-minute walk.
Eat a fruit or vegetable.
Put your keys away in the same place.
Touch everyone in your house with affection.