Every Wednesday is Tip Day (or List Day, or Quiz Day).
This Wednesday: 10 common myths about happiness.
Lately, I’ve found myself frequently discussing several of ten common myths about happiness, so I decided to post the complete list here.
No. 1: Happy people are annoying and stupid. This is an automatic assumption that many people make.
No. 3: Venting anger relieves it.
No. 5: A “treat” will cheer you up.
No. 6: Money can’t buy happiness.
No. 7: Doing “random acts of kindness” brings happiness. The emphasis here is on the word “random.”
No. 8: You’ll be happy as soon as you… Falling into the “arrival fallacy” is something that many people (including me) recognize in themselves.
Agree? Disagree? Am I missing an important myth?
* It’s Word-of-Mouth Day, when I gently encourage (or, you might think, pester) you to spread the word about the Happiness Project. You might:
— Forward the link to someone you think would be interested
— Link to a post on Twitter (follow me @gretchenrubin)
— Sign up for my free monthly newsletter (about 39,000 people get it)
— Buy the book
— Join the 2010 Happiness Challenge to make 2010 a happier year
— Put a link to the blog in your Facebook status update
— Watch the one-minute book video
Thanks! I really appreciate any help. Word of mouth is the BEST.