My current emphasis: how to make good habits and break bad ones (really)

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“The Secret of Happiness Lies in Taking a Genuine Interest in All the Details of Daily Life.”


“The secret of happiness lies in taking a genuine interest in all the details of daily life.”
— William Morris

I’m thunderstruck by the truth of this observation. In other words, mindfulness. Always mindfulness!

* Today, a reader commenting on the previous post mentioned (and its addictive qualities). If you’ve never looked at it, check it out. Fascinating.

* If you’d like the new and improved starter kit for starting your own happiness-project group, for people doing happiness projects together, email me at grubin at gretchenrubin dot com. If you’re wondering why you’d want to consider doing that, read here.