My current emphasis: how to make good habits and break bad ones (really)

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What Resolution Has Made the Biggest Difference in Your Happiness?

I have a question for you. On my book video (see below), I list many of my favorite resolutions. I’m planning to do a companion version of the video that instead lists other people’s favorite resolutions, so I’d love to know what resolutions you’ve made, at some point during your life, that have made the biggest difference to you.

It can be anything from big to small — from “Switch jobs” to “Make my bed.” Which ones have given you the biggest boost in happiness? What happened as a consequence of following that resolution?

I love getting new ideas for my own resolutions, as well. Some of my favorites have come from other people — Dig deep, for instance.

* I found a lot of great material on CafeMom.

* If you’d like to see a copy of my personal Resolution Chart, to see how it works, email me at grubin at gretchenrubin dot com. Just write “chart” in the subject line.