My current emphasis: how to make good habits and break bad ones (really)

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Video: Do Something EVERY Day.

2010 Happiness Challenge: For those of you following the 2010 Happiness Project Challenge, to make 2010 a happier year – and even if you haven’t officially signed up for the challenge — last month’s theme was Attitude, and last week’s resolution was Make the positive argument.

Did you try to follow that resolution? Did it help to boost your happiness?

This month’s theme — the final theme for 2010 — is Boot Camp. This week’s resolution is to Do something every day.

If you want to read more about this resolution, check out…
Do something EVERY day.
Do you have trouble sticking to your resolutions? Turns out that it really does matter.
Frustrated? Stuck? Put yourself in creativity boot camp.

It’s time to start thinking about the 2011 challenge! Just a few weeks until the new year.

* Sign up for the Moment of Happiness, and each weekday morning, you’ll get a happiness quotation in your email inbox. Sign up here or email me at grubin at gretchenrubin dot com. I just started this — and am thrilled that thousands of people have signed up already.