My current emphasis: how to make good habits and break bad ones (really)

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I’m Unique, Just Like Everyone Else.

Further Secrets of Adulthood:

 

Paradoxes abound in the study of happiness; here are some of my favorite happiness paradoxes.

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Want to win a free copy of Happier at Home? I’m giving away one book each day until publication.

Enter your name and email in the sign-up form here, and every day, a name will be picked at random. U.S.Canada, and U.K. only–sorry about that restriction on the give-away.