My current emphasis: how to make good habits and break bad ones (really)

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Pigeon of Discontent: I Don’t Know How To Start My Happiness Project.

Each week, I post a video about some Pigeon of Discontent raised by a reader. Because, as much as we try to find the Bluebird of Happiness, we’re also plagued by those small but pesky Pigeons of Discontent.

This week’s Pigeon of Discontent, suggested by a reader, is: “I don’t know how to start my happiness project.”

 

If you want to read more about this resolution, check out…

Get started on your own happiness project.

5 tips for planning effective New Year’s resolutions.

13 tips for sticking to your New Year’s resolutions.

You can check out the archives of videos here. It’s crazy–my YouTube channel has passed the mark for one million viewers.