My current emphasis: how to make good habits and break bad ones (really)

Want to get the "Moment of Happiness"? A daily happiness quotation in your inbox. Sign up here close daily quote

21 Day Relationship Challenge – Day 21

Boot Camp Perfect

21-DayChallenge-BlogPhotoCongratulations! You’ve come to the final day of the 21 Day Relationship Challenge. I hope you’ve found this Challenge to be useful—and also fun.

Today’s resolution suggests “Boot Camp Perfect.” Which means that one week, you try to follow each and every resolution faithfully. Even if you fail (and I’ve never had one perfect day, myself), it’s a helpful exercise. Difficult, but helpful.

The Challenge is over now, but ancient philosophers and contemporary scientists agree: strong relationships are a key to a happy life. So any steps that you take to deepen your bonds with other people are very likely to make you happier.

Good luck!  Onward!