My current emphasis: how to make good habits and break bad ones (really)

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Secret of Adulthood: Do Nothing In Excess, Not Even Moderation.

Further Secrets of Adulthood:



Of course, what is excessive, and what is moderation, is not always easy to determine. I wrote about the lure of the idea of “moderation” a few weeks ago.

As an Abstainer and an Upholder, I have to work to ensure that I keep a moderate amount of excess in my life. How about you?