My current emphasis: how to make good habits and break bad ones (really)

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Secret of Adulthood: What’s the Best Way to Make Yourself Happy? Someone Else Happy?

Further Secrets of Adulthood:



I have Eight Splendid Truths about Happiness (very inspired by the numbered lists of Buddhism), and this is the Second Splendid Truth. People often talk about Part A, but much more rarely about Part B. But I think they’re both true–agree? disagree?