My current emphasis: how to make good habits and break bad ones (really)

Want to get the "Moment of Happiness"? A daily happiness quotation in your inbox. Sign up here close daily quote

Secret of Adulthood: What’s Fun for Other People May Not Be Fun for You–and Vice Versa.

Further Secrets of Adulthood:

WhatsFunForOtherPeople_124759

 

This sounds so obvious, but it was a huge revelation for me. Even now, I have to remind myself that people go skiing because they honestly want to go skiing, not because they are made from a sterner moral fiber than I am.

I explore this at some length in Happier at Home. Be Gretchen! It sounds so easy, but I find it very challenging. How about you? (Feel free to substitute your own name, of course.)