My current emphasis: how to make good habits and break bad ones (really)

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Secret of Adulthood: It’s Easier to Prevent Pain than to Squelch It.

Further Secrets of Adulthood:

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This is true literally and figuratively. It’s easier to ward off a headache than to cure it; it’s easier to figure out ways to make painful situations less difficult than it is to console myself afterward. Do you find this to be true?

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