My current emphasis: how to make good habits and break bad ones (really)

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Secret of Adulthood: It’s Easier to Demand a Lot from Yourself When You’re Giving a Lot to Yourself.

Further Secrets of Adulthood:



Agree, disagree?

In my view, this is why we must have treats! Treats for everyone–but they must be healthy treats, and that can be a challenge. Also, sometimes treats don’t look like treats.

This subject comes up a lot in my next book…and very soon, all will be revealed about that! If you’ve been paying very, very, very close attention, you may know what I’m writing about; if not, stay tuned.

Do you find that it’s easier to ask more of yourself when you’re also giving more to yourself? What do you do, to re-charge your battery?

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