My current emphasis: how to make good habits and break bad ones (really)

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Story: Preparation Is an Essential Part of Execution.

This week’s video story: Preparation is an essential part of execution.

I didn’t plan this story for the last day of 2013, but it’s a great fit. For those of you thinking about how to make 2014 a happier year, taking the time to prepare and plan is an essential part of being able to execute your aims. I’ve become more and more convinced that mindfulness and planning are keys to happiness–and habits.

How about you? In your life, have you seen how preparations, or rituals of preparation, have helped you to do your best?

If you want more tips about how to keep your New Year’s resolutions, look here.

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