My current emphasis: how to make good habits and break bad ones (really)

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Tag Archives: "brene brown"

Do You “Numb” Yourself with TV, Internet, Work, Food?

Last week, Brené Brown’s new book, Daring Greatly: How the Courage To Be Vulnerable Transforms the Way We Live, Love, Work,  Parent, and Lead, hit the shelves. I couldn’t wait to read this book, because I’m such a fan of Brené’s work (and of Brené herself). The book fascinated me for many reasons, and I took notes throughout, but one …

“I Don’t Have to Chase Extraordinary Moments to Find Happiness–It’s Right in Front of Me.”

Happiness interview: Brené Brown. I was very happy to hear that I’m going to be on a panel with Brené Brown at the BlogHer conference this August. She’s a researcher who studies authenticity, shame, empathy, vulnerability, courage, and compassion — all subjects that touch very much on the subject of happiness. I’ve heard a lot about Brené’s TED talk, and …