My current emphasis: how to make good habits and break bad ones (really)

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Tag Archives: "self-management"



Pigeon of Discontent: News of the World Makes Me Unhappy.

Each week, I post a video about some Pigeon of Discontent raised by a reader. Because, as much as we try to find the Bluebird of Happiness, we’re also plagued by those small but pesky Pigeons of Discontent. This week’s Pigeon of Discontent, suggested by a reader, is: “Bad news of the world makes me unhappy.”   If you want …


“The Shorter My Possession of Life, the Deeper and Fuller I Must Make It.”

“It needs good management to enjoy life. I enjoy it twice as much as others, for the measure of enjoyment depends on the greater or less attention that we give to it…The shorter my possession of life, the deeper and fuller I must make it.” –Montaigne If you’re looking for a good book, please consider The Happiness Project (can’t resist …