My current emphasis: how to make good habits and break bad ones (really)

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Tag Archives: "vitality"



Cultivate Good Smells.

One of my latest, and favorite, happiness resolutions is to Cultivate good smells. I’d never thought much about the sense of smell, but after some research — and just paying more attention — I realize how critical this sense is to my feelings of vitality and enjoyment. It’s a cliche to “stop and smell the roses,” of course, but just …