My current emphasis: how to make good habits and break bad ones (really)

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Tag Archives: "Zen"



Secret of Adulthood: When the Student Is Ready, the Teacher Appears.

Further Secrets of Adulthood:   Have you ever had an experience when a teacher appeared, when you needed one? I find this to be almost uncannily true.


“The Best Way Out Is Always Through.”

The best way out is always through. –Robert Frost One of my personal koans. * I was interested by this article about color, happiness, and depression: Different colors describe happiness vs. depression. * Are you reading The Happiness Project with a group? I’ve prepared a one-page discussion guide for book groups, as well as a guide tailored for church groups, …